What Is Dog Yoga?

Also known as doga, dog yoga is the practice of doing yoga with pet dogs. With that being said, it can mean different things to different instructors. For example, some classes include the dogs simply roaming around while yoga is going on. Other classes involve taking your dog through specific yoga poses with you. Seattle yoga teacher Brenda Bryan explains, “As we lift, stretch and massage the dogs, we’re teaching them to trust in the relationship they share with us. They also receive physical benefits such as relaxation, stress release and an improvement in circulation and range of motion.” In dog yoga, the submissive dogs and their masters work as… Read More Continue Reading