How to Calm Down a High-Energy Dog

High-energy dogs can be a lot of fun, but they can also be challenging to handle at times. If your dog seems to have endless energy and is constantly bouncing off the walls, here are some tips to help calm them down:

Exercise

High-energy dogs need a lot of exercise to burn off their excess energy. Make sure your dog is getting enough physical activity every day. Take them for long walks, runs, or hikes, and provide them with plenty of opportunities to play and interact with you.

Mental Stimulation

In addition to physical exercise, high-energy dogs also need mental stimulation to help them stay calm and focused. Provide your dog with interactive toys, puzzle games, and training sessions to challenge their minds and keep them engaged.

Routine

Establishing a consistent routine can help your dog feel more calm and relaxed. Stick to a regular feeding schedule, exercise routine, and bedtime routine. This will help your dog know what to expect and feel more comfortable in their environment.

Calming Music

Playing calming music or white noise can help soothe your dog and create a more peaceful environment. Try playing music specifically designed for dogs, such as classical music or calming sounds of nature. Massage: Massaging your dog can help them relax and release tension. Use gentle strokes and apply pressure to their muscles, focusing on areas where they tend to hold tension, such as their neck and shoulders.

Calming Supplements

Some dogs may benefit from calming supplements, such as CBD oil or natural supplements like valerian root or chamomile. Always consult with your veterinarian before giving your dog any supplements.

Training

Training can help your dog learn to control their energy and focus their attention. Teach them basic obedience commands like sit, stay, and come, and work on more advanced training techniques like agility or scent work.

Consistency

Consistency is key when it comes to calming down a high-energy dog. Stick to a routine, use the same calming techniques every day, and remain patient and consistent with your training.

Takeaway

High-energy dogs can be a lot of fun, but they can also be challenging to handle. If your dog seems to have endless energy, there are several things you can do to help calm them down. Make sure your dog is getting enough exercise and mental stimulation, establish a consistent routine, and use calming techniques like massage and music to help them relax. With time and patience, you can help your high-energy dog become a calmer and more well-behaved companion.

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